An intuitive empath, Spiritual coach and teacher, meditation guide, lightworker and an unshakable optimist dedicated to helping you become the person you most want to be.
A born-and-raised Washingtonian, with a passion to help change the world.
I spent a decade in deep Spiritual Healing and transformation before becoming a life coach and spiritual teacher.
In 2013, I experienced a profound spiritual awakening (that lasted 6 years) and spent 4 years in solitude and deep meditation training. In those years of spiritual initiation, I opened my severely blocked heart and healed from significant childhood trauma.
Today, I help people navigate difficult spiritual awakenings, make major life changes, heal from past trauma, and create massive impact in the world.
My career spans wellness, meditation, mindfulness, energy medicine, teacher, life-coaching, and spiritual guidance.
By exploring our limiting beliefs, we're on a journey to reach our full potential. Life is about living with compassion, inspiration, humor, and intention. Most importantly, it's about being PRESENT.
For over ten years now, I have been traveling the world, going on meditation retreats, partaking in every spiritual experience I can find, meeting 1000s of people and learning from their life perspectives.
So now, I want to share my experiences with you...
Yes, this is a business. Yes, we sell things. Yes, we’re proud and deeply grateful to earn a living doing so. But you should know the vast majority of our creative work is offered to you 100% free of charge.
I’m no sage from the stage and I don’t have all the answers. I make mistakes, have shitastic days and get mired in fear and self-doubt, just like the rest of humanity.
But my commitment is to bring you the very best of what I’m living and learning, while keeping it real and honest as I go. So please don’t expect perfect polish (I’m too plain-spoken for that) but do expect thought-provoking ideas, timeless wisdom, some goofy antics and an unwavering devotion to help you live your most expansive, expressive and meaningful life.
If you’ve read this far, thank you. I hope this is just the beginning of our relationship. I’d love to learn more about you. The best way to share that and stay connected is to make sure you become one of our DM Insiders — just click below and enter your name and email.
As you might have heard, though I run a digital company — I spend as much time offline as humanly possible. If we're not connected on Instagram yet, c'mon over. You can also find me on TikTok and YouTube, too! And if you want the inside scoop, our Insider’s list is where it’s at. Most of the time, you’ll only hear from me on Tuesdays; more if something is time-sensitive or important.
Looking forward to connecting with your beautiful light!
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